the past two days have been difficult. my thoughts, actions, and emotions have been overwhelmingly doused with apathy and disconnection. i’m going through a rough patch and silver linings seem fewer and far between. but my therapist text me this picture and a sense of relief and joy swept over me. i smiled for the first time in a while.  i was reminded that i have an incredible support system in my corner, and that depression and grief are best interrupted with gratitude.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s