today was the perfect example of riding the wave and accepting life’s natural ebbs and flows.

started off my day with an early morning snugged in bed gossiping with my roommate. and then went onto co-leading our first yoga group!

the afternoon took a painful turn, but i was able to cry it out and cope with the support of my amazing coworkers and therapist.

now i’m ending my day eating a delicious homemade dinner with patrick and reflecting on the last individual session i had with my mock client for school.


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